“MENTAL HEALTH IS GOOD BUSINESS.” – Paul Drechsler

Mental Health & Wellbeing

At a glance:

8 video e-learning courses

25+ learning lessons

4 e-learning courses

100 minutes of learning content

How it helps:

As much as we all know the difference a well-timed cuppa can make, it’s hardly a long-term solution to workplace wellbeing.

Tackle challenges like maintaining a work-life balance, and feeling motivated and connected from afar with these bite-size videos.

The line-up:

  • Criticism and failure
  • Emotions versus evidence
  • Happiness habits
  • Personal and practical wellbeing
  • What influences your mental health
  • Spotting warning signs
  • Diet, sleep and exercise
  • Staying connected and finding your flow
  • Creating a supportive environment
  • How to have conversations about mental health and wellbeing

Learning outcomes:

  • Understand how to be proactive and create a supportive workplace environment, focused on psychological safety.
  • Provide simple and clear guidance on how managers can start conversations around mental health and wellbeing.
  • Provide practical tips to improve employee wellbeing at an organisational and individual level.

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