“Mental health is good business.” – Paul Drechsler

Mental Health & Wellbeing

At a glance:

44 Video assets

130+ Learning lessons

44 Interactive micro-courses

5 Delivery options

Multiple languages available

How we help:

As much as we all know the difference a well-timed cuppa can make, it’s hardly a long-term solution to workplace wellbeing.

Tackle challenges like maintaining a work-life balance, and feeling motivated and connected from afar with these bite-size videos.

The line-up:

Criticism and failure

Emotions versus evidence

Happiness habits

Personal and practical wellbeing

What influences your mental health

Spotting warning signs

Diet, sleep and exercise

Staying connected and finding your flow

Creating a supportive environment

How to have conversations about mental health and wellbeing

Learning outcomes:

Understand how to be proactive and create a supportive workplace environment, focused on psychological safety.

Provide simple and clear guidance on how managers can start conversations around mental health and wellbeing.

Provide practical tips to improve employee wellbeing at an organisational and individual level.

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