Influence & Negotiation: What ‘The Celebrity Traitors’ Teaches Us About Persuasion at Work

Negotiation & Influence: Can You Spare a Moment, Celia Imrie

Whether you are plotting alliances in a Scottish castle or persuading colleagues in Monday’s meeting, the principles of influence remain surprisingly similar. The Celebrity Traitors returned to our screens this October, brimming with suspicion, strategy, and the kind of effective persuasion that would make any negotiator proud.

Under Claudia Winkleman’s watchful fringe, the contestants rely not on luck but on soft skills: reading the room, building trust and managing tone under pressure. It is a masterclass in persuasion with fewer PowerPoint slides and more cloaks. These are the same foundations that underpin our Influence & Negotiation collection, and they’re every bit as vital in the workplace as they are in a castle full of suspicion.

Influence & negotiation 101: Building Trust and Breaking Barriers

In The Traitors, alliances form fast. Compliments, empathy and a well-timed eyebrow raise can buy safety for another day. The same is true at work, where genuine connection builds the trust you need to influence effectively.

This season’s line-up includes Celia Imrie, familiar to Video Arts’ audiences for her role in “Can You Spare a Moment?”. On screen, her composed and observant manner brings a touch of calm authority to the chaos, a reminder that influence often begins quietly, with an understanding of tone and timing.

Influence is not just about what you say but how you make people feel. Balancing confidence with empathy is key to winning others over, whether you are in talks with a prospect or trying not to be “murdered” in a turret.

Influence & Negotiation in Action: The Power of Perception

Every round of The Traitors is a negotiation in disguise. Players must convince others of their loyalty, deflect suspicion, and make strategic decisions about who to trust. It is a vivid demonstration of how the framing of a message can shape its outcome.

People tend to respond more strongly to the threat of loss than to the promise of gain. Contestants who hint at what others stand to lose, whether that is safety, allies or the grand prize, often find themselves one step ahead. The same applies in the workplace. Framing your pitch around what could be missed rather than what could be gained can often turn polite interest into action.

Less Is More: Reducing Choice, Increasing Clarity

When faced with too many options, even the sharpest minds can freeze. Choice overload makes decision-making slower and less effective, even among highly competent individuals.

Streamlining options sharpens focus, reduces uncertainty, and enables colleagues to decide with greater confidence. In practice, this might mean presenting two or three strong proposals rather than six diluted ones. Clarity, not volume, earns confidence and keeps your name off the banishment board.

Reading the Room: Emotional Intelligence as Strategy

If there is one constant across The Traitors and the workplace, it is the importance of emotional intelligence. Studies show that emotional intelligence accounts for approximately 58% of job performance, and up to 90% of top performers possess a high EQ. The ability to read expressions, tone and subtle cues is what separates those who thrive from those who find themselves metaphorically “banished”.

Influence and negotiation rely on the same awareness. It is about sensing when to speak, when to listen and when silence does the work for you. Contestants who manage this balance come across as authentic and composed, qualities that inspire trust both in the game and in real life.

Final Thoughts

The Celebrity Traitors might be set in a castle, but its lessons are universal. The most successful players are not necessarily the loudest or the boldest, but the ones who understand people — their fears, motivations and need for reassurance.

At Video Arts, we believe those same human insights drive effective communication in the workplace. Whether you are persuading, negotiating or simply trying to build stronger relationships, the principles remain timeless: clarity, empathy and a touch of quiet cunning never go amiss.

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