What if ‘positive thinking’ and relentless optimism aren’t the solution to happiness – but part of the problem?
Oliver Burkeman, The Antidote
Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbeing, positivity, mindfulness and resilience at work. The collection includes 32 short videos and nine e-learning courses that help your people make small changes in their behaviour to improve their wellbeing at work. Starring Sally Phillips, Tom Bennett, Javone Prince and Lucy Liemann.